Hcg Diet 800 Calorie Protocol Second Edition
Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years of patient data obtained in the clinical setting to provide the dieter with a safer, effective and more comfortable plan.
The 800 Calorie Protocol includes the use of vitamins and minerals, adding breakfast, more protein sources, an extra fruit serving, and more food choices. The results have shown to yield the same, if not better weight loss when compared to the original 500 calorie protocol. The modified version also includes an improved phase 3 stabilization plan by removing certain foods that many dieters have been known to overindulge upon.
The 800 Calorie Protocol teaches the principals of eating clean by prohibiting canned and processed foods, fat free/sugar free store bought foods or products containing preservatives, flavor enhancers, pesticides, herbicides, sugar substitutes, corn syrups or hormones. The dieter will learn healthier ways to grocery shop, read food labels, and prepare and cook healthier foods.
The HCG Diet 800 Calorie Protocol Second Edition contains detailed updates to each phase of the 800 Calorie Protocol including new stall breaking techniques, egg white protein alternatives, approved breakfast protein shakes, updates to the phase 2 food guide, phase 2 allowable water veggies, more delicious phase 2 and 3 recipes, sample menus for phases 2 and 3, a detailed phase 3 stabilization plan, dieter testimonials, all required hCG essentials, updated hCG diet FAQ's, recommended supplements, calorie counting charts, and exercise routines.
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800 Calorie Protocol apple cider vinegar asparagus bacon baking dish basil beef body boneless skinless chicken bottled or filtered breakfast broth carbohydrates chili powder chopped cilantro Coat cumin daily desired taste dieters drink extra virgin olive filtered water garlic powder glycemic index glycemic load grass fed beef green pepper grilled ground black pepper hormone intake large skillet lemon juice lettuce lose weight low calorie diet low moisture mozzarella meal meat medication medium heat metabolism minced garlic cloves mixing bowl moisture mozzarella cheese mozzarella cheese mushrooms Nutrition obesity ofthe onion powder oregano organic grass organic olive oil paprika parsley pepper for desired Phase pounds Preheat oven protein refer to recipe salad salsa salt and ground sea salt serving shredded shrimp Simeons skillet skillet with organic skinless chicken breasts slices sodium spinach steak Stevia sugar vegetables veggies vitamins week weight gain weight loss