Happiness Through Meditation

Front Cover
Peter Pauper Press, Inc., Aug 10, 2011 - Body, Mind & Spirit
What is happiness? Where does it come from? How is it achieved? This concise book opens the door to this often-elusive state of being with new insights, guided meditations, helpful quotations, and much, much more. Holistic medical practitioner Dr. Paul Epstein offers help and healing so readers may find meaning and purpose, work through difficulty, follow their bliss, live, and thrive through the practice of happiness every day.
 

What people are saying - Write a review

User Review - Flag as inappropriate

Great
Good

Contents

Introduction
Formal Sitting Meditations 16
Qualities and Intentions
Meditations through
Living the PracticeBringing
The Commitment 78
Copyright

Other editions - View all

Common terms and phrases

Bibliographic information