Harriet Roth's Complete Guide to Fats, Calories, and Cholesterol
With 5,000 entries, this guide to fats, calories and cholesterol is a comprehensive, authoritative, and accessible source of nutritional information. Harriet Roth is a former director of the Pritikin Center Cooking School and the author of three successful low-fat cookbooks.
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Breakfast Foods see also Eggs
10 other sections not shown
0.0 Item PORTION 9 oz 9Vi oz Apple baked bean Beef Bran bread breast broiled butter cake calories Campbell's cheese Chicken Chili chip Chocolate cholesterol chopped Chunky cooked 3 oz cooked Vi cup cream Crocker D'oro dinner drained Entenmann's Estee foods French fries Frozen Fruit Fudge grams of fat GRAMS TEROL FAT Haagen-Dazs Hain Health Valley Healthy Choice Homemade Honey idge Farm Item PORTION ORIES Knorr Kraft La Choy Light Lite low-fat Lucerne margarine meat milk Nabisco non-fat Noodles ORIES GRAMS TEROL ounce pared Peanut Pepper Pepperidge Farm Pillsbury Pizza Plain pork PORTION ORIES GRAMS Potato prepared Pritikin Progresso proof 1*4 fl Raisin raw 3 oz ready-to-serve Regular 1 serv Rice salad sandwich 1 serv Sara Lee sauce Shrimp slice 70 Slim Fast sour Spaghetti Stouffer's Stouffer's Lean Swanson Taco Turkey Vanilla vegetables Vi cup Vz cup w/cheese w/milk w/sausage w/skin w/water Weight Watchers