Head, Neck & Shoulders Massage: A Step-by-Step Guide
The first book ever to bring Indian and Western techniques to head, neck and shoulder massage.
Eilean Bentley's detailed program of massage for the shoulders, neck and head is a unique combination of therapies for the mind and body that relaxes, detoxifies, heals and revitalizes. Drawn from the traditions of Indian head massage, shiatsu, acupressure and reiki, Bentley's massages are both sophisticated and easy to use. Meditation and creative visualization guide and focus healing, and black & white or color photos detailing each step make this the prefect book for experienced and new massage enthusiasts alike.
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Some excerpts from her diary:
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Tapping and hacking 28
Cloud visualization 36
Selfcare routine 38 Lying down
Ears sequence 49 Face sequence