Head to Toe Massage
Section by section, this unique book provides massage regimes for specific parts of the body with clear instructions and illustrations. The techniques draw from over a dozen massage therapies for effective hands-on treatment.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- forearm exercise equipment
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What to Do to Do It Right
Attitudes About Touch
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