Heal Yourself with Reflexology: Flash

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Hodder & Stoughton, May 27, 2011 - Health & Fitness - 96 pages
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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Yourself With Reflexology is a short, simple and to-the-point guide to learning basic reflexology techniques in a few short steps Even if you are completely new to reflexology in just 96 pages you will discover how to master the essential movements and release tension, heal pain and soothe anxiety, helping you to share the benefits of healing touch in the quickest time possible.

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About the author (2011)

Affectionately known as 'The Universal Foot Lady' Chris Stormer is a renowned world authority on natural health and healing and is the author of numerous books on Reflexology. She regularly appears on radio and television worldwide, and has had numerous articles published in newspapers and magazines over the past 20 years.

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