Heal from Breakup: When Your Head Won't Stop Thinking and Your Heart Won't Stop Feeling
Heal from Breakup
When Your Head Won’t Stop Thinking and Your Heart Won’t Stop Feeling
By: Julie Bacher
The breakup of a romantic relationship is one of the hardest experiences in our lifetimes. There is virtually no education on this subject, and before you know it, your life seems destroyed and you’re not sure what to do to fix it. This book incorporates Buddhist wisdom, advice, and personal anecdotes to begin to heal your heart and ease your suffering. It helps you to take a step back, reflect on the ever changing quality of being alive, and understand that because life is ever-moving; your heart will be whole again. Instead of living each day in the anguish of your misery, there are critical paths you can use to expedite your healing. If your heart is currently smashed into a thousand pieces, this book is the first step to putting it back together again, one piece at a time.