Healing Back

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Collins & Brown, 2008 - Backache - 144 pages
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This title explores the causes contributing to back and neck pain, ways of coping with it and exercises and strategies for promoting healing. The author looks at the functions of the spine, posture, and both invasive and non-invasive therapies.

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About the author (2008)

Stella Weller trained as a State Registered Nurse in London. She worked in the field of Psychiatry, caring for clients with a wide range of stress-related ailments. Stella studied Hatha Yoga and is now an instructor. She has published a large number of books including 'The Better Back Book' and 'Healing Yoga'.

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