Healing Foods for Natural Health

Front Cover
Anness Publishing, Jan 30, 2004 - Cooking - 96 pages
Expert advice on using food to combat illness and promote good health with over 500 healthy and delicious recipes chosen specially for their healing properties. Beautiful colour photographs of every finished recipe with easy-to-follow step-by-step instructions to help you achieve the best results. Includes detailed information on the natural health-protecting compounds found in food and practical tips on achieving and maintaining a healthy, balanced diet.

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Eating with Diabetes
Soups and Light Meals
Salads and Side Dishes

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About the author (2004)

Nicola Graimes has been a food writer, editor and stylist for over 20 years, but her interest in vegetarianism extends far beyond that. She was the editor of Vegetarian Living magazine for 5 years and has written many books and articles about vegetarian food, healthy eating and children's diets for both trade and consumer magazines. Nicola's published works include The Detox Diet Cookbook (Lorenz Books), Great Healthy Food For Vegetarian Kids (Carroll and Brown), and Easy Juicing (Duncan Baird).

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