Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One

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Sourcebooks, Inc., Oct 1, 2011 - Family & Relationships - 304 pages
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"Dr. LaGrand's advice and recommendations reach from and to both heart and head ... a powerful and important lesson about grief ? that even in grief, we can still grow." ? Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America
 

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Contents

How You Can Ease the Hurt and Heartache
1
What You Need to Know about Grief and Healing
19
Five Gifts that Will Get You through Any Loss
31
The Critical Overlooked Factor Resilience
47
InnerStrength Healing Strategies
59
Powerful LongTerm Healing Strategies
153
LittleUsed But Highly Effective Healing Strategies
231
Helpful Books and Articles
279
About the Author
285
Back Cover
287
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About the author (2011)

Louis E. LaGrand, PhD, has been an expert in the field of bereavement for over thirty years. He is distinguished service professor emeritus at the State University of New York and adjunct professor of health careers at the Eastern Campus of Suffolk Community College in Riverhead, New York. He gives seminars and workshops on death-related topics in schools, hospices, and health agencies.

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