Healing Myself: A Hero's Primer for Recovery from Trauma

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Hampton Roads Publishing, Nov 1, 1993 - Self-Help - 208 pages
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If you are suffering from pain. . .If someone you love is suffering from pain. . .If you'd give anything to be able to overcome that pain, without drugs. . .If you need inspiration from someone who has "been there". . .This book is for you.

In 1982, Gari Carter's old life abruptly ended. A headon car crash destroyed much of her face. Ahead were almost ten years of operations that gradually rebuilt her jaws, cheekbones, nose, and gums. Ahead lay months of helplessness, pain, anxiety, and depression. Ahead lay overwhelming fear of pain. But ahead lay much more.

Healing Myself is the story of one woman's successful battle to rise above pain and despair. But it's about more than pain. It's about the elation she felt as she gained control of her suffering. It's about the lessons she learned from hard experiencelessons in patience, love, and proper priorities.

Perhaps most astoundingly, it's about her discovery of a series of commerciallyproduced audio paincontrol tapes that changed her multiplehour operations from ordeals to be dreaded into challenges to be met calmly and confidentlywithout anesthetics!

 

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Contents

Chapter
1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 11
Chapter 12
Chapter 13
Chapter 14
Chapter 15
Chapter 16
Epilogue
Appendix

Chapter 9
Chapter 10
What Is HemiSync?
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