Healing Without Freud Or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression

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Rodale, 2005 - Anxiety - 304 pages
2 Reviews
Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems. Dr Servan-Schreiber gathers together, in one place, the answers to the public's questions about alternatives to drugs and talk therapy. He discusses only treatment methods he has used with patients himself, methods which have been proven to work in clinical studies. Beautifully written, with many pertinent case histories, this book will be a revelation to those who dismiss alternative medicine and a godsend to those who are looking for help without taking drugs and without talk therapy.

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User Review  - Jozzer - LibraryThing

This books puts the power to heal right back where it should be: in YOUR own hands. His words are both easy to read as they are empowering. David talks from experience. He was formally educated as a ... Read full review

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User Review  - MichaelRWolf - LibraryThing

Great insights into body-mind, how they work, their pathology, and how to bring them back to homeostasis. Read full review

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About the author (2005)

DAVID SERVAN-SCHREIBER, MD, PhD, was clinical professor of psychiatry at the University of Pittsburgh School of Medicine and co-founder of the Center for Integrative Medicine at the University of Pittsburgh Medical Center. His first book, The Instinct to Heal, was an international bestseller published in twenty-eight countries, and Anticancer was published in forty countries and has sold over 1.8 million copies. He passed away in July 2011.

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