Healing and Transformation Through Self Guided Imagery

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Potter/TenSpeed/Harmony, Feb 16, 2011 - Psychology - 224 pages
2 Reviews
A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques.

Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.


From the Trade Paperback edition.
 

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User Review  - iwatson - LibraryThing

I've been using self-guided imagery for that past 40+ years and I can attest that it works but like anything else we need to be diligent. And even more so, we need to accept the end result as our own ... Read full review

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User Review  - caterwhaller - Overstock.com

Book CD DVD No idea as it does not specify in the description. Cannot buy or recommend something when I do not know what it is! Best wishescat Read full review

Contents

CHAPTER ONE Seeing uith the Eves of the Heart
iii
EndofLife Issues
9
CHAVTER
15
The Threshold of Imagery
17
Spiritual Heartache
21
CHAPTER THREE
29
A Source of Wisdom through the Ages
31
Cancer
38
CHAPTER EIGHT Receiving Your IIearts Guidance
123
Mantal IssuesAnger
133
CHAPTER NINE lleglali1g Wisdom into Action and Presence
140
Heart Attack
151
Deep Relaxation Your Radiant Self Renewed Vitality
156
Career Transition and Identity Issues
166
CHAPTER ELEVEN
173
Weaving Together Imagery with Other Growth Work
175

CHAPTER FOUR _ourn_ to the Wisdom of Your Heart
47
Sharon ImmobilityFear of Change
54
CHAPTER FIVE Getting to the Heart of the Matter
62
Cultural Shame
71
CHAPTER
80
Ways to Travel Inward
81
Diabetes
98
CHAPTER SEVEN Discovering Your Inner Sanctuary
103
Financial Problems
114
Cancer and Multiple Losses
182
CHAPTER TWELVE Eyes Open Imagery
189
RESOURCE GUIDE
197
BIBUOGRAPHY
199
RECOMMENDED READING
202
INDEX
204
ABOUT THE AUTHOR
209
Copyright

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About the author (2011)

Leslie Davenport, MFT, is a founding member of the Institute for Health & Healing at California Pacific Medical Center in San Francisco, and faculty with the California Institute of Integral Studies and John F Kennedy University. 




From the Trade Paperback edition.

Bibliographic information