Healing and Transformation Through Self Guided Imagery
A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques.
Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.
From the Trade Paperback edition.
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LibraryThing ReviewUser Review - iwatson - LibraryThing
I've been using self-guided imagery for that past 40+ years and I can attest that it works but like anything else we need to be diligent. And even more so, we need to accept the end result as our own ... Read full review
What is thisUser Review - caterwhaller - Overstock.com
Book CD DVD No idea as it does not specify in the description. Cannot buy or recommend something when I do not know what it is! Best wishescat Read full review