Healing Power: Natural Methods for Achieving Whole-body Health

Front Cover
Rodale Press, 1999 - Health & Fitness - 170 pages
0 Reviews
Now any man can learn the secrets of taking charge of his health by using the time-honored herbal folk remedies and ancient disciplines that have been keeping men healthy for thousands of years -- long before the dawn of "conventional" medicine. This no-bull guide to alternative well-being offers a detailed chart listing the benefits of dozens of different healing practices and "power programs" to help guys build muscle and stamina, boost brain power, have great sex, reduce stress, and more. It includes profiles of celebrities and other men who swear by alternative methods.

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Conventional
8
Herbal Origins
14
Alternative Terminology
24
Healing Yourself
30
Part
37
The Power of the Spirit
44
Building Muscle and Stamina
86
Boosting Brainpower
92
Turning Back the Clock
108
Boosting Your Immunity
115
High Cholesterol
125
Yes to Yoga 163
134
Allergies and Asthma
142
Digestive Problems
148
Tom Harkin
154
You Can Do
160

Losing Weight
100
Copyright

About the author (1999)

Bridget Doherty is a senior associate writer for Men's Health Books.

Doug Hill is a veteran health and fitness writer who has worked on such books as A Lifetime of Sex (Rodale, 1998).

Bibliographic information