Healing touch Ayurvedic massage

Front Cover
Chaukhambha Sanskrit Pratishthan, Aug 1, 2000 - Health & Fitness - 192 pages
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Contents

Ancient Massage
1
Roman culture
2
Ayurvedic text
4
Macrocosmmicrocosm
6
Triguna
7
Primordial elements
8
Bony skeleton
11
Muscles in the body
12
Massage to pregnant woman
70
Baby massage
72
Baby massage
73
Baby massage
74
Chavitti
76
Chavitti
77
Pizhichil
78
Pizhichil
79

Structure of the skin
14
Marma vital points
16
Human beingmicrocosm
19
The five forms of Vata
23
The five forms of Pitta
25
The five forms of Kapha
26
DoshaDhatuMala
28
ConstitutionPrakruti
30
VataPittaKapha prakruti
35
Friction 2
39
Circling
41
Pinching
42
Feathering
43
Rolling
44
Stroking Hand
45
Cupping
46
Pounding
47
Vibrations
48
Joint movements Sandhi chalana
49
Mardana
50
Ayurvedic massage
51
Self massage 2
55
Theraputic Abhyanga
61
Droni
62
First position of abhyanga
63
Massage to the feet 4
64
Massage to abdomen
65
Left lateral position
66
Right lateral position
67
Sitting position
68
Navarakizhi
80
Facial massage step one
86
Facial massage step four
87
Facial massage step five
88
Facial massage step eight
89
Head massage step one
91
Head massage step three
92
Head massage step seven
93
Shirodhara
94
Shiro basti
96
Netra basti
97
Nasya
100
Padabhyanga2
102
Nail massage
104
Vertebral column
106
The six chakras
108
Lymphatic system
110
Marma points
112
Marma points
113
Talahridaya massage
115
Nabhi massage
117
Sthapani massage
121
Acupressure
144
Reflexology
146
Shiatsu
147
Silk glove massage
149
Massage instruments
150
Massage oils
166
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