Health 4 Ever: Your Personal Guide to Health and Wellbeing

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Balboa Press, 2013 - Health & Fitness - 182 pages
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"A concise, easy reference of health facts and information all explained in simple terms with many captivating ideas on living a healthy and happier life. Includes interesting hints and tips along the way that make us think and make this enjoyable to read and want to keep for a future reference. Improving our relationships with others is a key focus of the book-we all can do with this at times. Given the correct information, regarding health that helps us to seek clarification on how we can maintain health and happiness!

Read the book, follow the advice and explanations, take action, and you will be on the way to lasting health. And what better dwelling place, for mind and spirit, than a healthy, happy body!"

-Dorothea Saaghy

 

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About the author (2013)

Greg has sourced and researched matters of health for many years. Leading on from his intense interest in health, he decided many years ago to pursue this often misunderstood area of our life. He has qualifications in Oriental medicine, double diplomas in counselling, and specialised in health counselling through the Medical Register of Australia. He currently resides in country Victoria, a state of Australia, with his lovely wife, Jacinta, and their two children. They both come from a farming background, and this has helped in giving a sound understanding of the benefits of good nutrition. He hopes you can take some of the thoughts and ideas in this book and use in everyday health situations.

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