Health Benefits: From Foods and Spices

Front Cover
John P. Hunter III, Jul 26, 2014 - 557 pages

This book is about eating the right foods, to help cure whatever you are lacking in, to become more healthier. It provides the sole benefits of each food in detail form. This book adds Fruits, meats, spices and vegetables from the U.S.A and the Philippines. This book also explains how there is a pharmaceutical conspiracy. In other words the doctors and pharmacist do not want you to get well because they would rather you stay sick so they can make money. Doctors also benefit to fatten their pocketbook, however we can fight back by eating the proper foods to cure or help us by eating what we need.

 

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Contents

Pig
279
Turkey
280
Organ Meats
285
SECTION V
291
Basil
293
Bay Leaf
296
Cinnamon
302
Chili Powder
307

Alcoholic Beverages
47
Smoking
51
Marijuana
58
Sex
66
SECTION II
70
Apples
72
Apricot
76
Atis
78
Avocado
80
Banana
84
Blueberries
87
Cantaloupe
92
Coconut
94
Cranberry
98
Dragon fruit
105
Durian
109
Fig
112
Grapes
115
Grapefruit
118
Guava
121
Guyabano
124
Honey Dew Melon
127
Jackfruit
129
Kiwi
131
Lanzones
134
Lemon
136
Lemonsito
139
Lime
141
Mango
143
Mangosteen
144
Nectarine
150
Oranges
151
Papaya
155
Peach
158
Pear
160
Pineapple
163
Pomegranate
165
Plum
167
Rambutan
169
Raspberry
174
Santol
180
Strawberry
181
Tangerine
183
Watermelon
186
SECTION III
188
GRAINS Barley
190
Corn
194
Flour
200
Fonio
204
Kamut
208
Millet
209
Rice 213 Rye 216 Sorghum
222
Spelt
225
Sugar
228
Teff
230
Triticale
233
Wheat
236
SECTION IV
245
Meat
247
Alligator
254
Beef
256
Chicken
258
Fish
261
Goat
270
Cocoa
310
Clove
313
Cumin
317
Curry
318
Garlic
320
Ginger
324
Marjoram
326
Mushroom
329
Mustard
332
Nutmeg
336
Oragano
338
Paprika
341
Parsley
346
Pepper
348
Peppermint
352
Rosemary
356
Sage
360
Salt
363
Savory
365
SoyBean
368
Tarragon
371
Thyme
373
Tumeric
382
Vanilla
385
Vinegar
387
SECTION VI
389
Alugbati
391
Ampalaya
393
Artichoke
396
Asparagus
400
Broccoli
403
Brussel Sprouts
406
Cabbage
409
Camoti
414
Carrot
417
Cauliflower
423
Celery
426
Cucumber pipino
430
Egg Plant
437
Gabi
439
Green Beans
442
Hominy
445
Kangkong
448
Kimchi
452
Lettuce
456
Malunggay
460
Okra
478
Onions
480
Peas
486
Pechay
493
Potato
497
Pumpkin
500
Radish
504
Rhubarb
506
Spinach
508
Squash
511
Turnip 519 Watercress
524
Egg
528
Gelatin
533
Popcorn
539
Yogurt
542
Cancer fighting foods
547
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