Health and High Performance: The Total Approach to Success Through Fitness

Front Cover
Kendall/Hunt Publishing Company, 1991 - Health promotion - 144 pages

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- quick weight loss houston
- how many calories does weight lifting burn
- binge eating disorder medical effects
- body building man woman
- chinese herbal
 

Contents

The Fitness Challenge
11
The Stress Challenge
37
The Nutrition Weight Control Challenge
59
Copyright

3 other sections not shown

Common terms and phrases

Bibliographic information