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Walking for Health
The Heart The Strongest Muscle in the Body
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acid amount arteries barbell become Begin at Forty bend forward Bill Watson blood body brewer's yeast broom-handle calcium chest chin cider vinegar constipation daily deep breath diet drink dumb-bells eating Exercise Eight Exercise Five Exercise Four Exercise Seven Exercise Six Exercise Three exhale as arms fact feel feet firm floor foods forty Freddie Mills fresh fruit habit hands head headache health and fitness heart hips Hold hygroscopicity inhale James Bond Jimmy Jimmy Young keep keep-fit knees legs lift liquid honey lower lung cancer lungs Mae West meal mineral minutes molasses morning movement muscles natural neck nervous overhead overweight oxygen physical posture potassium remember Repeat twenty saccharin shoulders skin sleep slim slowly smoking spine squat stimulate stomach straight straighten strengthen sugar swing teaspoons thighs tissue vegetables Victor Silvester vital vitamin walking weight weight-training wheat-germ