Health at Home: Your Complete Guide to Symptoms, Solutions & Self-care

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American Institute for Preventive Medicine Press, 2003 - Health & Fitness - 384 pages
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Written in an easy-to-read, tip-a-day format. It offers stay-healthy ideas on such diverse topics as how to lose weight, manage stress, prevent home accidents, exercise wise, travel safely and have a happier, healthier sex life. Helps readers make their health last a lifetime.

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/CathysWeightLossDiet.html
Some excerpts from my diary:
- exercise bicycle home
- nlp exercise
- nude yoga sample
- health and nutrition lesson plans for preschool
- exercise women methods abdominal free for
Good Luck!
 

Contents

You Your Doctor
12
Health Insurance
29
Staying Well Cigarette Smoking Packing It In
36
Copyright

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