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P1uNcnL1 s 01 PROTECTIVE FEEDING
Z PRACTICAL Pommzns ON EATING FOR HEALTH
NUTRITION As RELATED T0 HEALTH AND DISEASE
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acid alkaline animal apricots avocado baked apple baked potato beneﬁted beverage blood body boiling water Breakfast butter calcium cancer carotene carrots cause cereals chieﬂy chopped parsley citrous fruits coffee cold condiments cooked cottage cheese cupful of chopped daily deﬁciency diet dietetic digestion Dinner disease dish dressing drink eaten eggs fats ﬁgs ﬁnd ﬁnely chopped ﬁrst ﬁsh ﬂavor fresh Gaines goitre grapefruit grapes green habits of eating healthful eating honey honeydew melon ingredients lemon lettuce liver living Luncheon mashed meals melon milk minutes nutritional okra one’s onions orange juice oven pain parsley peaches pears peas phosphorus pineapple prunes quarts of water raisins raw celery raw tomatoes reﬁned salad scientiﬁc served soybean spinach stalks of celery starches steamed cauliﬂower stomach sugar sweet tablespoonfuls teaspoonful of salt thiamin tomato juice upper intestine Vegetable soup vitamin vitamin and mineral water and boil watercress well-cooked meat wheat germ whole wheat