Healthkins Exercise!: A Book About Bodybuilding

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Scholastic Library Pub, 1982 - Health & Fitness
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The Healthkins demonstrate all the different kinds of exercise that will make them, and us, feel good and stay healthy.

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- weight loss shakes
- yoga pregnancy video
- opening a health food store
- diet for six pack abs
- what ingredients does herbal life have
Good Luck!