Healthy: The Guide by Those Encouraged by God,to Discover a Life of Fitness!
One word comes to mind when these questions are asked. The answer is HEALTHY! In his book Healthy: The Guide for those Encouraged by God, to Discover a Life of Fitness, Robert DeCrescentis answers these questions in a very simplistic way which is engaging and easy to follow. Living life in a healthy and positive way can be impactful and the most important thing is to do it right! Be motivated! Be encouraged!
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