Healthy children's lunches: 52 brilliant little ideas for junk-free meals kids will love
Millions of us want to be better parents, and worry about the health of our offspring - especially when it comes to what they eat. There's tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who's got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to healthy meals your children will actually eat. "Healthy Children's Lunches" is the indispensable guide to feeding your children well, without resorting to diet fads or having to give in to pester-power. Packed with down-to-earth, simple and fun recipes and advice, "Healthy Children's Lunches will help all parents give their children the nutritional head start in life they deserve. Part of the fantastic new "Brilliant Little Ideas" series, "Healthy Children's Lunches" is compact, fun to read and fantastic value. We have selected the very best ideas from our database of inspiring ideas and stripped them down to the absolute essentials. It is simply brilliant.
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52 brilliant little amount antioxidant apple baking banana beans biscuits boil breakfast cereals Brilliant ideas brilliant little ideas cakes calcium calories carbohydrates carrot chicken child child’s child’s diet child’s lunch children’s lunches chocolate chopped ciabatta coloured contain cooked couscous cream cheese crisps dessert dried fruit drinks eggs family’s fibre fizzy flavoured fresh fromage frais fruit juice Here’s an idea hummous ingredients iron kids labels levels Little chefs low fat lunch boxes malt loaf mayonnaise meals milk minutes mixture nutrients nutrition nuts oily fish olive oil onion organic oven packed lunch pasta pastry pear pepper potatoes pulses recipe red meat rice salad salt sandwiches saturated fat seeds serving slice smoothie snack soya stir strawberries sugary foods supermarket sweet sweetcorn tablespoons tbsp tomato unsaturated fats vegetables vegetarian vitamin white bread wholegrain wholemeal yogurt