Healthy Dining in Los Angeles: Restaurant Nutrition Guide Featuring Healthy Entrees from 85 of Los Angeles's Best Restaurants, Including, Calories, Cholesterol, Fat, Sodium, Diabetic Food Exchanges and Other InformationHEALTHY DINING IN LOS ANGELES is a unique restaurant guide which features healthy, low-fat items off the menus of over 100 Los Angeles restaurants, with a wide range of prices & types of cuisine. For each of the restaurants listed, 4 to 6 entrees were selected for analysis & numerical values are published for calories, fat, cholesterol, sodium, & diabetic exchanges. A check mark system helps the reader scan quickly for items of particular interest. Also included: 49 chefs' recipes, restaurant coupons worth over $200 at participating restaurants & 40 pages of helpful nutrition information discussing fat, cholesterol, etc. & how to make better choices at restaurants. HEALTHY DINING guides are also available for ORANGE COUNTY & SAN DIEGO. All editions available through Sunbelt Publications or Hill & Hill Publishing (619) 453-3814. |
Contents
Realistic Guidelines | 5 |
Chapter 2 | 21 |
Chapter 5 | 27 |
Chapter 7 | 33 |
Part II | 39 |
Index | 133 |
Copyright | |