Healthy Eating and Pollution Protection for Kids: Parents' Guide

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John Hunt Publishing, 2011 - Health & Fitness - 198 pages
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This easy-to-read guide on how to feed children healthy food is written for parents, teachers and also children who are studying this subject at school. Included is information on the dangers of feeding children junk food and how to avoid the clever advertising tricks that aim to attract youngsters to unhealthy eating practices. Also, learn more about organically grown foods and the importance of creating a healthy respect for the environment and our place within the ecosphere.
 

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Contents

Chapter
5
What we can learn from some of our furry friends
6
Chapter
8
Chapter
12
The importance of fruits and vegetables
14
Obesity and other illnesses associated with sugar
20
What about fruit consumption?
27
A Fat Lot of Good
33
Healthy fast food meals for busy parents
102
Acidalkaline balance
118
The Real Food Experience
127
Aloe Vera
133
What about cost?
140
Smoothies
150
How organicallygrown unprocessed foods help
156
Water making the right choice
162

Making the changes
39
Label Alert
45
Chapter 7
52
Strengthening your childs immune system
64
No Kidding the Kids
72
Chapter 10
85
Radiation
171
Free radicals
178
Key antioxidants for children
183
The key components of the pollution protection
189
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