Healthy Foods, Healthy Kids: A Complete Guide to Nutrition for Children from Birth to Six Years Old

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Adams Media, 2002 - Family & Relationships - 307 pages
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Healthy Foods, Healthy Kids offers a detailed look at sound food choices to help establish a lifelong routine of healthy living. Readers will learn how to: Address allergies and food intolerance; Feed family members of different ages; Help ward off chronic disease; Be selective with vitamins, minerals, supplements; Dine out with small children; Raise a vegetarian child; Added features include: Sidebars highlighting topics of special interest; Tried-and-tested healthy - and tasty - recipes; Tips on creating a healthy lifestyle

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Contents

Learning Experience
1
Nutrients That Matter Most for Kids
9
Food Power More Than an Apple a Day
51
Copyright

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