Healthy Kids for Life

Front Cover
Simon & Schuster, Apr 1, 1990 - Children - 222 pages
0 Reviews

What people are saying - Write a review

Healthy kids for life

User Review  - Not Available - Book Verdict

This book, devoted primarily to the exercise and nutritional needs of children, is structured especially for parents seeking guidance in these areas. Guidelines are based on scientific findings ... Read full review

Contents

Healthy for Life
13
FITNESS SOLUTIONS
35
Endurance
43
Muscle Fitness
57
Flexibility
95
Are Our Kids Eating to Lose?
109
Eating to Win
115
Making Weight
134
How to Get Your Family to Eat Right
152
WHERE DO WE GO FROM
169
What to Look for in Physical Education
177
Where to Get Professional Help
183
Home Gym Equipment
196
Copyright

Other editions - View all

Bibliographic information