Healthy Light Recipes from Around the World

Front Cover
AuthorHouse, 2004 - Cooking - 92 pages

Where's the Wheat is a practical guide that defines food storage and explains how to tailor a plan to fit your family's food preferences. Learn to store the foods you like to eat. The concise, easy to read book provides you the tools you need to establish this food storage program.

Worksheets complete with sample menus, blank menu form, ingredient lists and shopping lists will take you step by step through the process.

Tasty recipes from the sample menus will become family favorites. This food storage program is a simple way to create and maintain a three month, six month or year supply of food. Following this program will provide a sense of security during times of financial instability and economic hardship. Read Where's the Wheat and discover how food storage can include foods your family will enjoy all year.

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Contents

FRUITS
12
SOUPS
35
SEAFOODS
48
FRUIT AND YOGURT
64
MY FINAL MESSAGE TO YOU
78
Copyright

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