Healthy Sleep Habits, Happy Twins: A Step-by-step Programme for a Good Night's Sleep

Front Cover
Vermilion, 2010 - Children - 192 pages
With two or more babies to contend with - and half the parental energy to draw on - it's difficult to establish sleep schedules for multiples. But it's essential if the whole family is going to thrive.Healthy Sleep Habits, Happy Twins is a step-by-step programme for sleep training twins and multiples. Introducing new parents to his unique 'sleep training' techniques - a process for instituting a daily routine and teaching infants to soothe themselves - Dr Weissbluth provides the first step-by-step guide to implementing them with more than one baby.This practical and informative guide-- Explains how fraternal and identical twins may sleep train differently - and what to do about it- Describes ways to get your babies to synchronise their internal clocks and fall asleep at the same time - naturally- Reveals the common mistakes parents of twins make to get their children to sleepHelping the whole family get some much-needed rest, Healthy Sleep Habits, Happy Twins is a lifesaver for sleep-deprived new parents.

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About the author (2010)

A paediatrician for thirty-five years, Dr Marc Weissbluth is also a leading researcher on sleep and children. He founded the original Sleep Disorders Center at Chicago's Children's Memorial Hospital and is a professor of Clinical Paediatrics at Northwestern University School of Medicine. He has lectured extensively to parent groups and has appeared on The Oprah Winfrey Show.

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