Healthy Bones: What You Should Know about Osteoporosis
"Healthy Bones" investigates the underlying causes, not just the symptoms, of calcium loss associated with osteoporosis. Explaining the importance of body chemistry, the author then shows how to correct potentially dangerous imbalances with sensible food planning.
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Healthy bones: what you should know about osteoporosisUser Review - Not Available - Book Verdict
Appleton argues that body chemistries can become out of balance due to the foods we eat (sugar, dairy products, caffeine, alcohol, etc.) and mental stress. When this happens minerals are depleted from ... Read full review
Your Body Chemistry
Whats Eating You?
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