Heart Smart: A Plan for Low-cholesterol Living

Gail L. Becker

Simon & Schuster, 1987 - Cooking - 218 pages

Contents

• INTRODUCTION by Aram Chobanian M D: 9
• EATING FOR HEART HEALTH: 17
• Deliberate Detours and Pink Pigs: 23
• THE HEART SMART PLAN: 30
• FROM READING LABELS TO SETTING: 57
• Restaurant Remedies: 63
• Soups: 82
• Beverages 77: 92
• Vegetables: 144
• Salads: 157
• Sauces and Dressings: 167
• Breads: 176
• Desserts: 183
• ON YOUR: 198
• Types of Fats in Common Fat Products: 205
• Notes: 211

Bibliographic information

• Title: Heart Smart: A Plan for Low-cholesterol Living
• Author: Gail L. Becker
• Edition: revised
• Publisher: Simon & Schuster, 1987
• ISBN: 067164761X, 9780671647612
• Length: 218 pages
• Subjects: Cooking / Health & Healing / General; Health & Fitness / General; Medical / Preventive Medicine