Heart smart: a plan for low-cholesterol living

Front Cover
Pocket Books, May 8, 1984 - Cooking - 189 pages

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Contents

INTRODUCTION by Aram Chobanian M D
9
EATING FOR HEART HEALTH 77
17
Deliberate Detours and Pink Pigs
23
THE HEART SMART PLAN
30
FROM READING LABELS TO SETTING
57
Restaurant Remedies
63
RECIPES FOR A MORE HEALTHY HEART
66
ON YOUR OWN 798
198
Types of Fats in Common Fat Products
205
Notes 277
211
Copyright

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