Heinerman's encyclopedia of nature's vitamins and minerals
Dr. Heinerman's Encyclopedia of Nature's Vitamins and Minerals, the latest in the renowned health researcher's best-selling health guides, reveals the wellness-enhancing properties of scores of vitamins and minerals, points you toward their best food sources, and gives you easy preparation tips and recipes. These breakthrough nutritional therapies - all of which can be obtained from foods purchased inexpensively and prepared quickly and easily - have been collected and compiled by Dr. Heinerman from all around the world. You'll discover how to harness the restorative power of scores of vitamins and minerals, including many elements - little known in the U.S. - that have gained widespread recognition for their health-giving properties in the Far East.
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Dr. Heinerman's Encyclopedia of Nature's Vitamins and Minerals
No preview available - 1998
American amino acid amounts amygdalin antioxidant ascorbic acid beta-carotene bioflavonoids biotin blood body bone boron brewer's yeast calcium Calcium 223 cancer cells chemical cholesterol choline citrus clinical consumed cooked copper daily intake deficiency diet dietary Disorders doctors doses drugs eating enzyme fatty acids fluoride folic acid Food Sources grams heart disease herbs infection inositol Journal juice kidneys L-carnitine laetrile lecithin levels liver Magnesium 296 Medicine mental milk mineral muscle niacin Nitrogen 366 nutrient nutritional orange oxygen PABA pangamic acid pantothenic acid patients percent prevent problems Product Appendix protein pyridoxine Recommended reported riboflavin scientists Sebrell Selenium Selenium 317 skin Sulphur 346 supplements symptoms Syndrome tablets therapy tissue tumor vegetables Vitamin B-1 19 Vitamin B-6 37 Vitamin B-9 56 Vitamin B-Complex Vitamin C 100 Vitamin E 159 Vitamin F Vitamin F 175 Vitamin P 191 women Zinc