Help Your Child Lose Weight and Keep it Off

Front Cover
Grosset & Dunlap, 1975 - Low-calorie diet - 116 pages

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Beginning with Basics
1
Plain Talk
7
Motivation
12
Dieting Facts
16
CalorieWise Shopping
20
CalorieCounter Menus
42
SevenDay Diet Menu
70
CarryOut Lunches
76
Notes on Nutrition
81
Hamburger Delights for Young Dieters
85
LowCalorie Gourmet Delights
91
Why Exercise?
99
Posture and Figure Exercises
104
The BeautibootSecret Weapon Exerciser
107
Tips for Dieting Insurance
112
Copyright

Other editions - View all

Bibliographic information