Help Your Child Lose Weight and Keep it Off

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Grosset & Dunlap, 1975 - Low-calorie diet - 116 pages

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Contents

Beginning with Basics
1
Plain Talk
7
Dieting Facts
16
CalorieCounter Menus
42
SevenDay Diet Menu
70
CarryOut Lunches
76
Hamburger Delights
85
LowCalorie Gourmet Delights
91
Why Exercise?
99
The BeautibootSecret Weapon
107
Tips for Dieting Insurance 1 12
115
Copyright

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