Hidden Dangers in What We Eat and Drink: A Lifelong Guide to Healthy Living
HIDDEN DANGERS IN WHAT WE EAT AND DRINK deals succinctly with the hazards that growing children, teenagers and adults are exposed to. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people physically, mentally and emotionally. The growth in the problems of hyperactivity and autism are just two examples of the perils of an unbalanced food pattern. This book contains advice on food and dietary management, highlights the potential problems with what we consume and provides sensible advice on how to adjust our food pattern accordingly when certain problems arise. The immune system is very complex and depends on the nutritional values necessary for energy and vitality. In today's fast moving society, there are many convenience foods available. These foods can ultimately damage the immune system and, as such, there is a great need for more natural input in order to get the right output, namely healthy living. This carefully researched book gives the opportunity for the readers to help themselves to improved health through making wise choices regarding food and drink.
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acid AD/HD adults aggressive alcohol allergic reactions asthma autism baby food become behaviour disorders behavioural problems biochemical blood sugar body brain breast-feeding caffeine calcium cause cells changes Chapter chemical substances child children suffering colours contain copper cows dangerous diet digestive diseases doctor drugs eating habits feel flavourings food additives food allergies food colourings fruit full-spectrum light Halimah happens harm heavy metals herbal herbs homoeopathic hormones human hyperactivity hypoglycaemia important increasing infant intestines junk food lack levels living medication mental problems milk minerals mother Muhammad nervous never noise normal nutrients nutrition organism orthomolecular medicine parents patients personality phosphorus physical physicians pollution possible pregnancy prescribed psychiatrist quantities realise relax remedies restless Ritalin salicylates sensitive side-effects skin sleep small children smoking soft drinks stevia stress sweets symptoms teenagers thimerosal things toxins tummy usually vaccinations vegetables vitamins zinc