High Blood Pressure Special Diet Cookbook: Delicious Low-Salt Recipes That Are Calorie Controlled for Weight Reduction

Front Cover
Thorsons, 1991 - Cooking - 161 pages
Gathers low-salt, low-fat recipes for breakfasts, soups, appetizers, main dishes, vegetables, salads, desserts, and holiday dishes

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Contents

Introduction
9
Soups and starters
29
Main meals
48
Vegetables and accompaniments
85
Light meals and salads
102
Desserts
119
Special occasion menus
134
Body Mass Index Chart
158
Copyright

About the author (1991)

Maggie Pannell is an experienced and enthusiastic food and nutrition writer with a keen interest in healthy eating. She trained as a home economist, then spent several years working in the food and diet industry. From there she moved on to a career in journalism and has since written and edited many books, including The Detox Cookbook and Health Plan (Lorenz Books); Amazing Meals for Less Than 2.50 a Person (Reader's Digest); DIVA Cooking (Mitchell Beazley); Eat Well, Weigh Less (Parragon); Taste Australia (Orana) and The High Vitality Cooking for Health (Southwater). She is a member of the Guild of Food Writers and the Guild of Health Writers and has held the position of food editor for several leading consumer magazines.

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