High Fiber Cookbook

Front Cover
Bookthrift Company, May 1, 1986 - Cooking - 192 pages
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Contains over 250 fiber-rich recipes designed for better health from stews to casseroles to salads

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Contents

Contents
7
Good Slimming Sense
15
Soups Sauces and Light Meals
37
Main Meals
63
Salads and Vegetable Dishes
97
Breads Pastries and Teatime Favourites
123
Cakes Puddings and Cold Desserts
155
Picnics and Packed Meals
183
Index
190
Copyright

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