High Performance Skiing

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Leisure Press, 1987 - Ski - 290 pages
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This guide is packed with advice on skiing in steep terrain, all types of weather, and snow conditions. It provides readers with tips for warming up, physical conditioning, and mental preparation for skiing the more advanced slopes.

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Contents

Fundamentals of High Performance
1
Skiing the Steeps
17
Taming the Bumps
31
Copyright

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