Home Massage Therapy: Heal Yourself and Your Loved Ones, Volume 1
In this book, Dahn Healer School presents Dahnhak Hwalgong as a home massage therapy method. Dahnhak Hwalgong is a traditional health regimen that originated in ancient Korea and means "healing hands." This is a healing method that can easily be administered anywhere without necessity for special tools. The greatest advantage of Dahnhak Hwalgong is that anyone can easily follow the simple steps to care for health of body and mind. Dahnhak Hwalgong maximizes healing capacity by stimulating relaxation points associated with acupressure points, meridians, and organs of the body.
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Dahnhak HwalGong 13 3 Three Principles of Dahnhak HwalGong_
Preparing for HwalGong 2
Healing Hands_41 3 Hand Exercises to Turn Your Hands into Healing Hands_5
Relaxing the Back by Rubbing and Pressing 63 4 Shaking while Pressing
Pressing the Soles __ 2 Shaking the Ankles 36 3 Relaxing the Calf
Neck 09 3 Stretching the Neck 112 4 Brain HwalGong
Other editions - View all
abdomen Achilles tendon acupressure points Ankles apply pressure Bladder Meridian Dok-maek blood circulation bones brain breathing cerebellum cerebrum Dahnhak Hwal-Gong diarrhea Dok-maek Governor Meridian elderly essential oil eyes face facial feel fingers fists Gall Bladder Meridian gently giving Hwal-Gong Gluteal Region Hands into Healing he/she headaches Healing Hands his/her head Hwal-Gong session Hwal-Gong Technique Pressing inhale Ki-energy Kidney Meridian Kirlian camera knees legs leukorrhea lower back Lumbar Massage medial meridian channels Meridian Dok-maek Governor Meridian Exercise Meridian Urinary Bladder mind occipital lobe practicing Hwal-Gong Pressing with palms pressing with thumbs prone position receiver exhale receiver lie receiver's body receiver's feet receiver's head receiver's neck Relaxing the Shoulder release relieving fatigue Rub your hands Rubbing and Pressing Sacrum scapula sciatica Shaking side Small Intestine spinal line spine stimulate stomach thalamus Thoracic Vertebrae thumbs Benefits tinnitus Toi-gye touch treating Triple Heater Meridian Urinary Bladder Meridian Warm-up Hwal Gong