Home Spa

Front Cover
Hay House, Inc, 2007 - Aromatherapy
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Create a blissful spa experience ... at home! Sumptuous spa treatments don't have to cost a fortune when you follow the simple techniques in Home Spa. Full of?scentuous? ways to cleanse, energize, and relax, this book is perfect for you if you want to improve your overall health and well-being. Indulge in an aromatherapy foot soak, an aromatic shower, and much more! With Judith White's practical tips, it's effortless to create the ideal spa experience and pamper yourself in the comfort of your own home.
 

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Contents

The Beauty of Spas
2
Home Spa Environment
8
Home Spa Aromatherapy
16
A Compendium of 26 Essential Oils
24
Home Spa Treatments
82
massage magic
85
the beauty of a bath
94
scentual showers
95
quick pickmeups
97
aromatic first aid
98
aromatic footbath
100
deluxe aromatherapy facial and scalp treatment
103
28Day Refocus Program
110
Organic and CrossCultural Essential Oils
126
About the Author
127
Copyright

aromatic vapours
96

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