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Firefly Books, 1997 - Health & Fitness - 112 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- protein diet nutrition
- veterinary herbal medicine
- exercise care equipment fitness personal abdominal and
- exercise equipment livonia
- ccm exercise bike
 

Contents

Taking Care of Stress
18
Easy Steps to Better Health
25
Healing Hands
61
Copyright

4 other sections not shown

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About the author (1997)

Harding is the publisher/executive editor of SPA magazine. She holds a degree in kinesiology and has studied journalisM&Media relations. She is an international spa consultant & has visited spas throughout Canada, U.S., Mexico, Carribbean, & Europe.

Biehn is a seasoned journalist with extensive experience writing on health, beauty, and fitness issues.

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