Hot Off the Grill: The Healthy Exchanges Electric Grilling Cookbook
The newest book in the popular Healthy Exchanges series features 150 easy recipes for the electric grill. JoAnna Lund offers dozens of healthy and delicious ways to get out of "the grilling rut." Sizzling selections include...
German Grilled Potatoes * Egg and Mushroom Sandwiches * Chicken Almondine Salad * New England Crab Cakes * Fried Apple Rings * Blueberry Thrill Snacks and many more
And with the Healthy Exchanges seal, readers can be sure that these low-salt, low-fat, low-sugar foods have been taste-tested to perfection.
Covering all three meals of the day, this book includes:
Â€ Recipe variations
Â€ Time-saving tips
Â€ Nutritional information
Â€ Diabetic exchanges
Â€ Weight-loss choices
With delicious choices for the entire family, readers won't be able to get enough of their grills.
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16 ounces extra-lean 1A cup beef or turkey bell pepper black pepper bread crumbs butter-flavored cooking spray Cheddar cheese Close lid combine meat Cool Whip cup chopped onion cup finely chopped cup Kraft Fat cup measuring cup dish double-sided elec dried parsley flakes extra-lean ground sirloin fat-free milk Fiber DIABETIC French Dressing g Carbohydrate g Fat g Fiber g Protein grill with butter-flavored ground sirloin beef Healthy Exchanges Kraft Fat Free Kraft fat-free mayonnaise large bowl lid and grill Lightly spray top mayonnaise Meanwhile mg Calcium mg Sodium minutes mixture on prepared mushrooms Optional Calories ounces extra-lean ground patties Plug potatoes prepared grill recipe Serve at once serving equals sides of double-sided slices of bread slices reduced-calorie Slider sour cream Splenda spray and preheat spray both sides spreadable fruit Starch Starch/Carbohydrate Stir sugar tablespoons teaspoon black pepper teaspoon dried parsley tric contact grill turkey breast V2 cup