Hot Off the Grill: The Healthy Exchanges Electric Grilling Cookbook

Front Cover
Penguin, 2004 - Cooking - 272 pages
The newest book in the popular Healthy Exchanges series features 150 easy recipes for the electric grill. JoAnna Lund offers dozens of healthy and delicious ways to get out of "the grilling rut." Sizzling selections include...

German Grilled Potatoes * Egg and Mushroom Sandwiches * Chicken Almondine Salad * New England Crab Cakes * Fried Apple Rings * Blueberry Thrill Snacks and many more

And with the Healthy Exchanges seal, readers can be sure that these low-salt, low-fat, low-sugar foods have been taste-tested to perfection.

Covering all three meals of the day, this book includes:

€ Recipe variations
€ Time-saving tips
€ Nutritional information
€ Diabetic exchanges
€ Weight-loss choices

With delicious choices for the entire family, readers won't be able to get enough of their grills.
 

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Contents

I
1
II
7
III
15
IV
18
VI
21
VII
51
VIII
54
IX
59
X
61
XI
93
XIV
158
XV
227
XVI
259
XVII
261
XVIII
263
Copyright

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About the author (2004)

JoAnna M. Lund has been profiled in publications including People, New York Times, and Forbes, has been featured on hundreds of radio and television shows, and hosts her own public television show, "JoAnna Lund's Help Yourself."

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