How Do I Lose Weight?: Lifestyle Changes You Can Control

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Booktango, Jul 8, 2012 - Health & Fitness
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Contents

Contents
1 Social Effects that Impact on Your Weight
2 Steps to Being Better Informed
3 Eating and Drinking Dos and Donts
4 Increasing Your Activity Levels
5 Get to Know Your Local Area and what it has to Offer
6 Maintaining a Healthy Body
7 Monitor Your Leisure Time Spent Online
8 Lifestyle Changes for Children
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