How to Win as a Stepfamily

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Psychology Press, 1991 - Family & Relationships - 207 pages
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Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.

 

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Contents

LossSingleParent HouseholdsDating
21
Remarriage Planning
36
The First Months
48
Forming New Relationships
76
Dealing With Former Spouses
93
Grandparents of Remarriage
115
Legal Issues
130
Helping Children Adjust
148
to an Integrated Stepfamily
169
Looking in the Mirror Again
183
Appendix A Comparison of American Family Patterns
193
Index
201
About the Authors
207
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