How many calories? how much fat?: guide to calculating the nutritional content of the foods you eat

Front Cover
Consumer Reports Books, 1991 - Health & Fitness - 372 pages
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Provides complete nutritional information for sixteen food catagories and compares brand name and restaurant foods

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Contents

Introduction
1
Food Count Guide Checklist
11
Breads Biscuits Pancakes Rolls
21
Copyright

5 other sections not shown

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