How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes:
--Meal plans high in protein, omega-3 fats and complex carbohydrates
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How the rich get thin: Park Avenue's top diet doctor reveals the secrets to losing weight and feeling greatUser Review - Not Available - Book Verdict
First there was Arthur Agatston's The South Beach Diet, followed by Mireille Giuliano's French Women Don't Get Fat and Michael D. Ozner's The Miami Mediterranean Diet. Now following the tradition of ... Read full review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- compare exercise bike
- how to lose weight in face
- santosha yoga
- bikram hoboken yoga
- herbal one
The Park Avenue MindSet
ProteinThe Anchor of Your Diet
CalciumThe Miracle Mineral
Dr Klauers Diet Plan
Curb Your Cravings The Stop Watch Method
The Stop Watch Method of Exercise
AntiAging Nutrition Live Longer and Look Younger