How to Be Happier: Teach Yourself (New Edition) Ebook Epub

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Hodder & Stoughton, Dec 7, 2012 - Body, Mind & Spirit - 288 pages
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Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

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About the author (2012)

Author and journalist specialising in happiness.

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